con=Sqlstringconnect("Driver={Microsoft Excel Driver (*.xls, *.xlsx, *.xlsm, *.xlsb)};DriverId=1046;Dbq=C:\Temp\1111\rep.xls;DefaultDir=C:\Temp\1111\;ReadOnly=00")
SQLEXEC(con,"SELECT * FROM [rep$]", "Cur1")

SELE Cur1
APPEND FROM my_table

CURSORSETPROP("SendUpdates", .T., "Cur1")
TABLEUPDATE(.T., .T., "Cur1")